Double ‘O’ – Mui WO to Tai O and back! 55kms, 4000m+ elevation!

Double ‘O’ – Mui Wo to Tai O and back! 55kms, 4000m+ elevation! One of legendary trail runner KK Chan’s killer training runs is a tough run from Mui Wo to Ngong Ping and back! i.e. “The Lantau 4 Peaks”. And that involves climbing each of Hong Kong’s two highest peaks two times! As if [...]
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